General
Crisis Response Network: Emergencies 24/7/365 call 602-222-9444
​http://www.crisisnetwork.org/

NIMH (National Institute of Mental Health)
https://www.nimh.nih.gov/index.shtml

NARM (NeuroAffective Relational Model)
https://narmtraining.com/what-is-narm/

SE (Somatic Experiencing)
http://traumahealing.org/

LGTBQ Resources
​https://www.glaad.org/resourcelist
RELATIONAL/DEVELOPMENTAL TRAUMA
Reframing a Cognitive Distortion, Tim Ferris Podcast with Gabor Mate

Transforming Trauma, podcast interview with Gabor Maté and Laurence Heller

​The Science of Neglect, video by the Harvard University Center on the Developing Child on how failure of responsive care can affect the child's developing brain

How Childhood Trauma Affects Health Across a Lifetime, video of TED talk by Nadine Burke Harris

Living Without Fear, video of TED talk by Jee Hyun Kim on the effects of early childhood experience 

Adverse Childhood Experiences (ACES), website about the powerful ACES research findings on the effects of trauma on mental and physical health 

ACES fact sheet, a condensed summary of key ACES research findings and resources

​Signs You May Be Suffering From Complex PTSD, article by The School Of Life

The One Subject You Really Need to Study: Your Own Childhood, a Youtube video by The School of Life

The Impact of Early Emotional Neglect, Youtube video by The School of Life
​
How A Messed-Up Childhood Affects You In Adulthood, Youtube video by The School of Life

7 Ways Childhood Trauma Can Follow You Into Adulthood, Youtube video by Psych2Go

How Our Childhoods Affect Our Adult Lives, Youtube video by The School of Life
ADDICTION
Therapist Directories
Find Treatment Resources
Alcohol Treatment Navigator (National Institute for Alcohol Abuse and Alcoholism)
Drug Abuse Treatment Guide (National Institute on Drug Abuse)
Arizona Substance Abuse Treatment Directory (Arizona Governor's Office)
Behavioral Health Treatment Services Locator (SAMHSA - US Dept of Health & Human Services)

Find A Therapist (Psychology Today Therapist Directory)

Find A Therapist (GoodTherapy.com Directory)

Find a NARM Therapist (NARM Training Institute Practitioner Directory)
​
Find a Somatic Experiencing Practitioner (SE Trauma Institute Directory)

Find an EMDR Practitioner (EMDR Institute, Inc. Directory)

​Find a Sex Addiction Therapist (International Institute for Trauma and Addiction Professionals)

Find Reduced Fee/Non-profit Counseling
Open Path Collective (counselors who agree to take a reduced fee)
​Counseling Office at The Franciscan Renewal Center (donation only)
TWELVE-STEP/MUTUAL SUPPORT GROUPS
ACA (Adult Children of Alcoholics/Dysfunctional Families) 
http://www.adultchildren.org/

Alcoholics Anonymous 
http://www.aa.org
http://www.aaphoenix.org/

Al-Anon & Alateen
http://www.al-anon.alateen.org/
http://www.al-anon-az.org
http://www.srvais.org
​
Celebrate Recovery 
http://www.celebraterecovery.com/

Cocaine Anonymous
http://www.ca.org/ 
http://www.caarizona.com/

Crystal Meth Anonymous
http://www.crystalmeth.org/
http://www.crystalmeth.org/cma-meeting-directory.html

Debtors Anonymous 
http://debtorsanonymous.org/

Eating Disorders Anonymous
www.eatingdisordersanonymous.org/

Families Anonymous
www.familiesanonymous.org/

Gamblers Anonymous 
http://www.gamblersanonymous.org/

Heroin Anonymous 
http://heroinanonymous.org/
http://heroinanonymous.org/HAUS.html

Marijuana Anonymous 
http://www.marijuana-anonymous.org/
http://www.marijuana-anonymous.org/meetaz.shtml

Narcotics Anonymous
http://www.na.org/ 
http://arizona-na.org/

Nar-Anon 
http://nar-anon.org/

Nicotine Anonymous 
http://www.nicotine-anonymous.org/

Overeaters Anonymous 
​https://oa.org/

Parents of Addicted Loved Ones (PAL)
palgroup.org/

Pills Anonymous 
http://www.pillsanonymous.org/

Secular AA Meetings in Arizona
www.waaft-az.org

Sex Addicts Anonymous 
https://saa-recovery.org/

Sexaholics Anonymous
www.sa.org
www.sa.org/f2f/united-states-of-america/arizona/

Sex and Love Addicts Anonymous 
​http://www.slaa-arizona.com/

SMART Recovery 
Self-help for Substance Abuse and Recovery (non AA)
meditation
Mindfulness-Based Stress Reduction (MBSR) 
stressbeaters.com
solutionmindfulness.com

Vipassana 
dhamma.org
http://dharmaseed.org/

Tara Brach ​
https://www.tarabrach.com/guided-meditations/

10% Happier Podcast
https://www.tenpercent.com/podcast
OTHER HELPFUL LINKS
BOOKS
Click on the links below for book descriptions on Amazon.com:
​
Healing Developmental Trauma by Laurence Heller, Ph.D. and Aline LaPierre, Psy.D.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk MD

​In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine PhD

When the Servant Becomes the Master: A Comprehensive Addiction Guide by Jason ZW Powers MD

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Mate'

​Facing Codependence by Pia Mellody

Facing Love Addiction by Pia Mellody

Man's Search for Meaning by Viktor E. Frankl

A General Theory of Love, by Thomas Lewis MD, Fari Amini MD, and Richard Lannon MD

The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) by Don Miguel Ruiz
OTHER SUPPORT ORGANIZATIONS
Accidental Impacts (support for people who have unintentionally caused injury or death to others)
https://accidentalimpacts.org

​Courageous Survivors (support for survivors of childhood sexual abuse)
https://www.courageoussurvivors.com/

Depression and Bipolar Support Alliance
https://www.dbsalliance.org/

MISS Foundation (support for families experiencing the death of a child)
https://missfoundation.org/